Fall into Fitness

28-Day Nutrition Challenge

Join our 28-day Nutrition Challenge starting September 18th.

Work with expert coaches in a supportive, fun and educational approach to simplify nutrition.This is a great way to initiate bigger changes to your life, one small step at a time and start to take significant steps towards a healthier you.

Real Food. Healthy Habits. Accountability.

What we will cover:

  • Nutrition

  • Mindset/Stress Management

  • Exercise and Movement

  • Sleep

Your 28-Day Nutrition Journey

September 11th - 15th

1:1 Nutrition Consultation

with Coach

  • Biometric assessment

  • Discuss long and short term goals

  • Review of personal challenges

September 16th

Kick-Off Seminar at 10:30am

  • Meet your fellow challengers

  • Learn the ins and outs of the Healthy Steps Nutrition App

  • Get an overview of the program and

  • Get a few tips to get your challenge kickstarted!

September 18th

Day 1 of 28 Starts!

  • Virtual coaching and group support using the HSN App

  • Weekly nutrition educational videos

  • Healthy recipes and habit ideas

  • Weekly Nutrition Coach check-ins to provide support and accountability

  • Daily and weekly mini-challenges

  • Weekly and end of program prizes

  • Optional meal plan available

October 16 - 20th

1:1 End-of Program Consultation with Coach

  • Biometric re-assessment

  • Discuss goals and positive habit achievements

  • Discuss overall experience and guidance for the future

  • Challenge participants receive a discount of over 20% off on-going nutrition coaching!!


Take the first step to a healthier new you.
Space is limited to first 20 participants.